We also help to prevent the occurrence of further injuries by addressing all areas of health and fitness.Typical conditions treated include Neck and back disordersProblems including prolapsed discs, sciatica, lumbago and referred leg and arm painsSports and soft tissue injuriesStrains, sprains and damage to the soft tissue e.g. We aim to help you regain fitness or relieve your pain in the shortest possible time. Our therapists are knowledgeable and have a wide range of experience, as well as excellent hands-on skills. We offer expert clinical diagnosis, treatment and rehabilitation of a wide range of injuries, aches and pains. Precision Health and Fitness has been created to give its clients an unparalleled experience. Fully qualified professionals provide their expertise to ensure any aches, pains or conditions you may have are dealt with as quickly and safely as possible. Pre-event Sports Massage Stimulates the flow of blood and nutrients improving your muscle performance Post-event Sports Massage Helps reduce muscle swelling and cramping caused by micro-traumas from heavy exercise improving blood flow and recovery time. Your therapist will tell you when they need to work on the skin or through clothing. Your therapist will explain exactly what they intend to do, what areas of the body they intend to treat and how they intend to them. You will receive a whole body assessment, which may include postural and gait analysis, a range of movement assessment and muscle palpation, before the therapist decides the most appropriate treatment for you. This style of massage has been predominantly used by athletes for fitness and training recovery to maintain optimal condition for the body helping prevent muscle injuries.Your therapist will examine your posture and the way you move. A combination of neuromuscular, muscle energy and soft tissue release techniques adopted to help relieve muscle strain and tension whilst improving your range of movement and flexibility.
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